STAND UP PADDLE IN PORTO PORTUGAL
Stand up padlle surf(SUP) in Portugal - Between Porto and Aveiro. SUP chooses no ages. It's always possible to learn it.
SUP is a fashion around world and independent travels all ages and families are welcome
We have the equipment and the knowledge.Come and try this secular way of surfing.
We guarantee that you will stand up in the very first lesson no matter your experience or ability. We have experience and enthusiastic feelings to be the first school in the North Portugal teaching stand up paddle. Lessons begin in flat waters such as beautiful Douro river or lagoon of Aveiro for waves in Maceda, Cortegaça and Matosinhos beachs. After a few lessons of stand up paddle (sup) and when you start getting more comfortable you will be catching waves in no time.
SUP COURSE -FLAT WATER
4 hours 2 days
The very first step focus in :
1. fun :D
2. Important recomendations and theory
2.1 Security in diferent kind of water environment rivers, lagons, ocean
2.3 Safety in Water currents and weather(sun, body influences, hidration, long distances
2.4 Sport and Warm up /body and mind
3. Introduction equipment different boards, paddles, leash.
3.1 Transport
4. SUP Ride
4.1 Ride Prone
4.2 Ride knee
4.3 Ride Stand up Paddle :D
5.Exercises to have a confortable ride on SUP and practise
SUP COURSE - FLAT WATER 160eur
The packages is per person and included:
Equipment(board,paddle,leash and wetsuit)
4 hours lessons
2 days insurance
1 night shared accomodation &breakfast
Transport
Not included:
Dinner and lunch you can cook on our social kitchen.
Ask for double room if you want
SUP COURSE-WAVES
4hours 2 days
Always talking about security and safety sistems
Waves conditions: small and mellow waves
Observation of ocean conditions
Different kinf of waves
Currents rips chanels
Wave selection
Stablize body on sup board
Walk on sup board
Use the paddle in waves
How to cross the waves break area
What to do without supboard
SUP COURSE - WAVES 160eur
The packages is per person and included equipment(board,paddle,leash and wetsuit)
4 hours lessons in 2 days insurance
1 night shared accomodation &breakfast
Transport
Ask for double room if you want, dinner and lunch you can cook on our social kitchen.
WEEK PACKAGE PROMOTION 560EUR SUP COURSE FLAT WATER AND WAVES
7days
bed&breakfast 7nights
4hours course flat
4hours course waves
4hours with instructor waves on Maceda and Cortegaça beachs or flat water on lagoon chanells trip
Lunch (snacks+water or beer)
Weekend free rents
I´M AN INDEPENDENT SUP RIDER
SUP RENTALS (sup board+Paddle+ leash)
1h30 25eur
1/2day 40eur
1day 70eur
2days 120eur
7days 240eur
